Contact Information

Phone: (204) 720-3106 / Call or Text

Email: brooke@bybrooketherapy.com

Psychology Today: Link

Booking Platform: Link

Instagram: bybrooketherapy

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View fullsize Have you been feeling the pressure lately? Seeking support through counselling is not just for those who experience mental illness. It’s also designed for every individual, couple, or family feeling the pressure of life. Fun fact about your
View fullsize After a year in private practice I’ve realized some of the most meaningful parts of this work are the niches you never planned for. I came into private practice with a vision of supporting military families. Bringing my experience from busine
View fullsize We live in an information driven world where the answer seems to always be at our finger tips. Therapy is so much more than information. Therapy is a collaborative relationship where change happens through trust, emotional safety, clinical judgme
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View fullsize The human side of the therapist 💛🌻⭐️ #therapy #traumainformed #brandonmb
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View fullsize Your nervous system doesn’t know “it could have been worse”; “too long ago”; “at least it wasn’t”. It only knows ‘safe’ or ‘unsafe.’ #traumainformed #traumahealing #cptsd #th
View fullsize “I can do it myself”, “No stress, I’ve got it handled.”, “ I rely on myself”, “I don’t need anyone.” Does this narrative sound familiar? If so, you may have a hyper independent part. Thi

Other Local Resources

  • If this is an emergency, call 911**

  • Manitoba Klinic Crisis Line (204-786-8686) or (1-888-322-3019)

  • 9-8-8 Suicide Crisis Helpline (call or text)

  • Manitoba Suicide Line: 1-877-435-7170

  • Manitoba Addictions Helpline: 1-855-662-6605

  • Kids Help Phone-1-800-668-6868

  • Indigenous Hope for Wellness Helpline 1-855-242-3310

  • Manitoba Farm, Rural & Northern Support Services: 204-571-4182 or 1-866-367-3276

  • 211 Manitoba: find programs and services in your community.